Welcome to the “6 Tips to Achieve Work-Life Balance” video lesson that instructs learners about how to instill a healthy work-life balance. This lesson includes details why a healthy work-life balance is important to well-being, and what steps to take to move toward a more productive and fulfilling work life and home life. This lesson is intended to show viewers that, even if the company culture contributes to work-life imbalance, there are still important steps that can be taken to be a more productive, efficient, and satisfied employee. (Keywords: productivity, mental health, work-life balance, engagement)
Overview
COURSE DIFFICULTY
COURSE DURATION
8m
Skills Learned
After completing this online training course, students will be able to:
Recognize the Importance of Work-Life Balance
Implement Strategies to Improve Work-Life Balance
Enhance Productivity and Engagement at Work
Identify Company Culture Impacts on Work-Life Balance
Foster Better Mental Health Through Balanced Living
Employees, Managers, HR Professionals, Team Leaders, Work-Life Balance Advocates
None
01. Understanding Work-Life Balance
02. Strategies for Achieving Work-Life Balance
03. The Role of Company Culture in Work-Life Balance
04. Techniques for Enhancing Productivity
05. Maintaining Mental Health in a Busy Work Environment
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Recognize the Importance of Work-Life Balance
Implement Strategies to Improve Work-Life Balance
Enhance Productivity and Engagement at Work
Identify Company Culture Impacts on Work-Life Balance
Foster Better Mental Health Through Balanced Living
WHO SHOULD ATTEND
Employees, Managers, HR Professionals, Team Leaders, Work-Life Balance Advocates
PREREQUISITES
None
COURSE OUTLINE
01. Understanding Work-Life Balance
02. Strategies for Achieving Work-Life Balance
03. The Role of Company Culture in Work-Life Balance
04. Techniques for Enhancing Productivity
05. Maintaining Mental Health in a Busy Work Environment
