Welcome to “Being a Remarkable Long-Distance Teammate: Self-Care and Work-Life Balance,” a video lesson created to help you improve your work-life balance and self-care routines when you work remotely. This lesson is the ninth of 10 in the “Expert Insights: Being a Remarkable Long-Distance Teammate with Kevin Eikenberry” video course dedicated to helping you reach your full potential as a remote employee. Throughout this lesson, you’ll consider three truths about work-life balance and go over key questions to ask yourself to define the line between your work life and your home life. Plus, you’ll learn some tips for cultivating healthier habits to improve your self-care. By getting an accountability partner and committing to maintaining your work-life balance and self-care, you can put yourself on a sustainable path to success as a long-distance teammate.
Overview
COURSE DIFFICULTY
COURSE DURATION
7m
Skills Learned
After completing this online training course, students will be able to:
Implement effective self-care strategies for remote work
Establish boundaries between work and personal life
Foster a positive team culture in a virtual environment
Utilize tools and techniques to enhance productivity
Recognize the signs of burnout and stress in remote settings
Remote Workers, Team Leaders, HR Professionals, Project Managers, Anyone Interested in Work-Life Balance
None
01. Understanding Long-Distance Team Dynamics
02. Importance of Self-Care in Remote Work
03. Strategies for Work-Life Balance
04. Tools for Effective Communication and Collaboration
05. Techniques for Managing Stress and Avoiding Burnout
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Implement effective self-care strategies for remote work
Establish boundaries between work and personal life
Foster a positive team culture in a virtual environment
Utilize tools and techniques to enhance productivity
Recognize the signs of burnout and stress in remote settings
WHO SHOULD ATTEND
Remote Workers, Team Leaders, HR Professionals, Project Managers, Anyone Interested in Work-Life Balance
PREREQUISITES
None
COURSE OUTLINE
01. Understanding Long-Distance Team Dynamics
02. Importance of Self-Care in Remote Work
03. Strategies for Work-Life Balance
04. Tools for Effective Communication and Collaboration
05. Techniques for Managing Stress and Avoiding Burnout
