Welcome to the Essentialism: Do Better with Less video lesson intended to educate viewers about Essentialism and how it can benefit their lives. This lesson covers what Essentialism is, what it isn’t, and how to adopt an essentialist mindset. It includes advice such as how to get your priorities straight, how to forget the fear of missing out, and why being an essentialist will improve rather than hurt your reputation. Ultimately, viewers take away usable aspects of Essentialism to open up their time and energy at work and in life.
Overview
COURSE DIFFICULTY
COURSE DURATION
7m
Skills Learned
After completing this online training course, students will be able to:
Identify the core principles of essentialism
Distinguish between what is essential and what is non-essential
Implement strategies to prioritize tasks effectively
Apply essentialist thinking to decision-making processes
Create a personal action plan based on essentialist principles
Professionals seeking to improve productivity, Managers looking to streamline processes, Individuals interested in personal development
None
01. Introduction to Essentialism
02. Understanding the Essentialist Mindset
03. Techniques for Prioritizing
04. Creating Space for What Matters
05. Developing a Personal Action Plan
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify the core principles of essentialism
Distinguish between what is essential and what is non-essential
Implement strategies to prioritize tasks effectively
Apply essentialist thinking to decision-making processes
Create a personal action plan based on essentialist principles
WHO SHOULD ATTEND
Professionals seeking to improve productivity, Managers looking to streamline processes, Individuals interested in personal development
PREREQUISITES
None
COURSE OUTLINE
01. Introduction to Essentialism
02. Understanding the Essentialist Mindset
03. Techniques for Prioritizing
04. Creating Space for What Matters
05. Developing a Personal Action Plan
