Welcome to the “Creating a Strong Work-Life Balance” lesson intended to offer guidance on how to practice balance between your professional and personal life. This lesson is the 12th of 13 in the “Executive Strengths with Gabriella Parente” Expert Insights course, which teaches leaders how to empower, motivate, and inspire their teams through strength-based leadership. With an intentional approach and consistent practice, use the strategies in this lesson to bring your full self into your role—at work and at home.
Overview
COURSE DIFFICULTY
COURSE DURATION
3m
Skills Learned
After completing this online training course, students will be able to:
Identify Personal Strengths and Weaknesses
Develop Effective Time Management Strategies
Create a Sustainable Work-Life Balance Plan
Implement Stress Management Techniques
Foster Positive Workplace Relationships
Executives, Managers, Team Leaders, Professionals seeking work-life balance
None
01. Understanding Work-Life Balance
02. Assessing Personal Strengths
03. Strategies for Time Management
04. Stress Management Approaches
05. Building Positive Relationships in the Workplace
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify Personal Strengths and Weaknesses
Develop Effective Time Management Strategies
Create a Sustainable Work-Life Balance Plan
Implement Stress Management Techniques
Foster Positive Workplace Relationships
WHO SHOULD ATTEND
Executives, Managers, Team Leaders, Professionals seeking work-life balance
PREREQUISITES
None
COURSE OUTLINE
01. Understanding Work-Life Balance
02. Assessing Personal Strengths
03. Strategies for Time Management
04. Stress Management Approaches
05. Building Positive Relationships in the Workplace
