Find Your Focus When Times Are Tough
Beginner
0By: StormWind Business Skills
Overview
Welcome to the “Find Your Focus When Times Are Tough” video lesson intended to provide stress management techniques to improve focus. Specifically, this lesson suggests seven techniques that can help learners stay productive and healthy when they're struggling with outside distractions. The lesson also addresses the negativity bias, which impacts our ability to focus on what matters most.
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