Welcome to the “Build A Support Team” lesson, designed to help viewers build a support network that can help them be more resilient. This is the eighth of 11 lessons in the “Expert Insights: Finding Your Resiliency with Gabriella Parente” course, which helps viewers understand what resiliency is and how to recognize and cultivate it within themselves. After watching, viewers will have a process for building a support team for practical help, guidance, and a sense of belonging; and they’ll also learn how to truly support others.
Overview
COURSE DIFFICULTY
COURSE DURATION
2m
Skills Learned
After completing this online training course, students will be able to:
Identify the importance of building a support team
Develop strategies to enhance personal resiliency
Recognize the role of communication in support networks
Implement techniques for fostering supportive relationships
Assess personal strengths and areas for growth in resilience
Individuals seeking personal growth, Team leaders, Mental health professionals, HR personnel
None
01. Introduction to Resiliency
02. The Role of a Support Team
03. Strategies for Building Supportive Relationships
04. Communication Skills for Resiliency
05. Assessing and Enhancing Personal Strengths
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify the importance of building a support team
Develop strategies to enhance personal resiliency
Recognize the role of communication in support networks
Implement techniques for fostering supportive relationships
Assess personal strengths and areas for growth in resilience
WHO SHOULD ATTEND
Individuals seeking personal growth, Team leaders, Mental health professionals, HR personnel
PREREQUISITES
None
COURSE OUTLINE
01. Introduction to Resiliency
02. The Role of a Support Team
03. Strategies for Building Supportive Relationships
04. Communication Skills for Resiliency
05. Assessing and Enhancing Personal Strengths
