Welcome to the “Increase Your Self-Awareness” lesson intended to give viewers tactics they can use to improve their self-awareness. This lesson is the second of six in the “Increasing Your Emotional Quotient (EQ)” course, which dives into the five areas viewers can improve on to strengthen their emotional intelligence. After viewing this lesson, learners will walk away with six strategies that will help them improve their introspection, as well as an understanding of why self-awareness is so important. This content is also translated in Spanish.
Overview
COURSE DIFFICULTY
COURSE DURATION
7m
Skills Learned
After completing this online training course, students will be able to:
Identify six strategies to enhance self-awareness
Understand the importance of self-awareness in emotional intelligence
Apply introspective techniques to personal and professional scenarios
Recognize the impact of self-awareness on interpersonal relationships
Evaluate their own levels of self-awareness and areas for improvement
Professionals seeking personal development, Managers, Team Leaders, Human Resources Personnel
None
01. Introduction to Emotional Intelligence
02. Importance of Self-Awareness
03. Strategies for Enhancing Self-Awareness
04. Techniques for Introspection
05. Application of Self-Awareness in the Workplace
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify six strategies to enhance self-awareness
Understand the importance of self-awareness in emotional intelligence
Apply introspective techniques to personal and professional scenarios
Recognize the impact of self-awareness on interpersonal relationships
Evaluate their own levels of self-awareness and areas for improvement
WHO SHOULD ATTEND
Professionals seeking personal development, Managers, Team Leaders, Human Resources Personnel
PREREQUISITES
None
COURSE OUTLINE
01. Introduction to Emotional Intelligence
02. Importance of Self-Awareness
03. Strategies for Enhancing Self-Awareness
04. Techniques for Introspection
05. Application of Self-Awareness in the Workplace
