Welcome to the “Managing Stress (Manufacturing Version)” video course created to help you respond productively to stressful situations! This course, which comprises five video lessons, begins by explaining what stress is and what happens in the body when a stressor strikes. Then, this course describes common risk factors related to personal characteristics and working conditions. From there, you’ll learn coping skills for dealing with acute stress when it crops up, as well as helpful habits that can help you maintain low stress levels over time. Finally, you’ll discover some best practices for managing stress at work. Ultimately, you should have the tools you need to mind your mental health and keep your cool in the face of stress on and off the job! To access your activity IDs, a View CECertificate button will display on the profile upon completion of thecourse. This program is valid for 0.75 hour(s) of recertification creditthrough the HR Certification Institute (HRCI) and 0.5 PDU for the ProjectManagement Institute (PMI).
Overview
COURSE DIFFICULTY
COURSE DURATION
34m
Skills Learned
After completing this online training course, students will be able to:
Identify Common Sources of Stress in the Manufacturing Environment
Apply Techniques to Manage and Reduce Stress Effectively
Develop Strategies for Supporting Team Members in Stress Management
Recognize the Impact of Stress on Productivity and Safety
Implement Stress-Reduction Programs in the Workplace
Manufacturing Professionals, Team Leaders, Supervisors, Human Resources Personnel, Safety Officers
None
01. Understanding Stress in the Manufacturing Industry
02. Techniques for Personal Stress Management
03. Strategies for Team Support and Communication
04. The Role of Leadership in Stress Management
05. Creating a Healthy Work Environment
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify Common Sources of Stress in the Manufacturing Environment
Apply Techniques to Manage and Reduce Stress Effectively
Develop Strategies for Supporting Team Members in Stress Management
Recognize the Impact of Stress on Productivity and Safety
Implement Stress-Reduction Programs in the Workplace
WHO SHOULD ATTEND
Manufacturing Professionals, Team Leaders, Supervisors, Human Resources Personnel, Safety Officers
PREREQUISITES
None
COURSE OUTLINE
01. Understanding Stress in the Manufacturing Industry
02. Techniques for Personal Stress Management
03. Strategies for Team Support and Communication
04. The Role of Leadership in Stress Management
05. Creating a Healthy Work Environment
