Welcome to the “Overcoming Impostor Syndrome” video lesson created to educate viewers on the realities of impostor syndrome, its impact on workers, and how it can be overcome. Have you ever felt like you didn’t deserve an award? Or, like you weren’t qualified for your role at work? Well, you’re not alone! This lesson begins by defining impostor syndrome and explaining what causes employees to feel like impostors at work. Then, the lesson focuses on seven tips viewers can utilize to overcome their impostor syndrome. This debilitating way of thinking can be helped with the right tools and determination.
Overview
COURSE DIFFICULTY
COURSE DURATION
7m
Skills Learned
After completing this online training course, students will be able to:
Recognize the signs and symptoms of impostor syndrome
Develop strategies to combat feelings of inadequacy
Build self-confidence and self-acceptance
Implement tools for fostering a growth mindset
Create a personal action plan to overcome impostor syndrome
Individuals experiencing impostor syndrome, Professionals seeking personal development, Managers and leaders, Students in higher education, Mental health practitioners
None
01. Understanding Impostor Syndrome
02. Identifying Personal Triggers
03. Strategies for Overcoming Impostor Feelings
04. Building Confidence and Self-Esteem
05. Creating a Supportive Environment
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Recognize the signs and symptoms of impostor syndrome
Develop strategies to combat feelings of inadequacy
Build self-confidence and self-acceptance
Implement tools for fostering a growth mindset
Create a personal action plan to overcome impostor syndrome
WHO SHOULD ATTEND
Individuals experiencing impostor syndrome, Professionals seeking personal development, Managers and leaders, Students in higher education, Mental health practitioners
PREREQUISITES
None
COURSE OUTLINE
01. Understanding Impostor Syndrome
02. Identifying Personal Triggers
03. Strategies for Overcoming Impostor Feelings
04. Building Confidence and Self-Esteem
05. Creating a Supportive Environment
