Welcome to “Simple Mindshifts That Change Your Brain” which is the seventh of eight lessons in the “The Science & Secrets of Real Confidence with Alyssa Dver” course. This lesson examines ways you can choose confidence instead of an emotional reaction by shifting how you think. This course is guided by confidence expert Alyssa Dver, CEO and founder of the American Confidence Institute. After this lesson, viewers will have three simple takeaways that can help them be more confident every day.
Overview
COURSE DIFFICULTY
COURSE DURATION
6m
Skills Learned
After completing this online training course, students will be able to:
Identify key mindshifts that can enhance personal confidence
Develop strategies to reframe negative thoughts
Implement techniques for building resilience and self-esteem
Utilize practical exercises to reinforce confidence in various situations
Apply learned concepts to daily life for lasting change
Individuals seeking personal development, Professionals looking to enhance self-confidence, Coaches and mentors, Anyone interested in mindset shifts
None
01. Understanding Confidence and Its Importance
02. Exploring Mindshifts for Personal Growth
03. Techniques for Overcoming Self-Doubt
04. Building Resilience Through Practical Exercises
05. Creating a Personalized Confidence Plan
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify key mindshifts that can enhance personal confidence
Develop strategies to reframe negative thoughts
Implement techniques for building resilience and self-esteem
Utilize practical exercises to reinforce confidence in various situations
Apply learned concepts to daily life for lasting change
WHO SHOULD ATTEND
Individuals seeking personal development, Professionals looking to enhance self-confidence, Coaches and mentors, Anyone interested in mindset shifts
PREREQUISITES
None
COURSE OUTLINE
01. Understanding Confidence and Its Importance
02. Exploring Mindshifts for Personal Growth
03. Techniques for Overcoming Self-Doubt
04. Building Resilience Through Practical Exercises
05. Creating a Personalized Confidence Plan
