Welcome to the “Taking Action Against Digital Distraction” video lesson where we talk about three tips for minimizing your digital distractions so you can focus on what’s important. We cover some things you can do to make your technology work for you, the importance of setting realistic expectations, and ways to optimize your attention. After viewing, viewers will have practical tips to try today so they can keep their mind on their to-do list and not on their phone!
Overview
COURSE DIFFICULTY
COURSE DURATION
5m
Skills Learned
After completing this online training course, students will be able to:
Identify effective strategies to minimize digital distractions
Implement techniques to optimize focus and attention
Set realistic expectations for technology use
Apply practical tips to enhance productivity
Professionals, Students, Remote Workers, Time Management Enthusiasts
None
01. Understanding Digital Distraction
02. Strategies for Minimizing Distractions
03. Techniques for Optimizing Focus
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify effective strategies to minimize digital distractions
Implement techniques to optimize focus and attention
Set realistic expectations for technology use
Apply practical tips to enhance productivity
WHO SHOULD ATTEND
Professionals, Students, Remote Workers, Time Management Enthusiasts
PREREQUISITES
None
COURSE OUTLINE
01. Understanding Digital Distraction
02. Strategies for Minimizing Distractions
03. Techniques for Optimizing Focus
