Welcome to the “How to Stay on Track and Stick to Your Goals” lesson which introduces three common pitfalls we fall into when goal setting. This lesson is the sixth of nine in the “Expert Insights: Science of Happiness at Work with Stella Grizont” course, which introduces key concepts in the field of positive psychology to help learners increase their joy and productivity at work and in life. After viewing, learners will have a handful of tactics to help them accomplish their goals.
Overview
COURSE DIFFICULTY
COURSE DURATION
9m
Skills Learned
After completing this online training course, students will be able to:
Identify common pitfalls in goal setting
Implement effective tactics to stay on track with goals
Enhance productivity and joy in the workplace
Apply principles of positive psychology to personal and professional life
Professionals seeking personal development, Managers and team leaders, HR professionals, Individuals interested in positive psychology
None
01. Introduction to Goal Setting
02. Common Pitfalls in Goal Setting
03. Tactics for Staying on Track
04. Applying Positive Psychology in the Workplace
05. Conclusion and Next Steps
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify common pitfalls in goal setting
Implement effective tactics to stay on track with goals
Enhance productivity and joy in the workplace
Apply principles of positive psychology to personal and professional life
WHO SHOULD ATTEND
Professionals seeking personal development, Managers and team leaders, HR professionals, Individuals interested in positive psychology
PREREQUISITES
None
COURSE OUTLINE
01. Introduction to Goal Setting
02. Common Pitfalls in Goal Setting
03. Tactics for Staying on Track
04. Applying Positive Psychology in the Workplace
05. Conclusion and Next Steps