Welcome to the “Avoiding Burnout” video lesson intended to help managers and employees implement work practices that increase engagement and decrease burnout. This lesson is the ninth out of 16 lessons in the “Thrive While Working Remotely with Mike Gutman” Expert Insights course that’s designed to help both managers and employees work at their best while they’re working from home. After viewing, the learner should understand work practices that contribute to higher instances of burnout, such as rewarding work martyrs, and learn ways to course-correct back to a healthier atmosphere.
Overview
COURSE DIFFICULTY
COURSE DURATION
5m
Skills Learned
After completing this online training course, students will be able to:
Identify Strategies to Manage Stress While Working Remotely
Recognize Signs of Burnout and When to Seek Help
Implement Effective Time Management Techniques
Establish Healthy Boundaries Between Work and Personal Life
Create a Sustainable Work Environment
Remote Workers, Team Leaders, Managers, HR Professionals, Anyone Interested in Work-Life Balance
None
01. Understanding Remote Work Dynamics
02. Identifying Burnout Symptoms
03. Effective Communication Strategies
04. Time Management Techniques
05. Creating a Supportive Work Environment
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify Strategies to Manage Stress While Working Remotely
Recognize Signs of Burnout and When to Seek Help
Implement Effective Time Management Techniques
Establish Healthy Boundaries Between Work and Personal Life
Create a Sustainable Work Environment
WHO SHOULD ATTEND
Remote Workers, Team Leaders, Managers, HR Professionals, Anyone Interested in Work-Life Balance
PREREQUISITES
None
COURSE OUTLINE
01. Understanding Remote Work Dynamics
02. Identifying Burnout Symptoms
03. Effective Communication Strategies
04. Time Management Techniques
05. Creating a Supportive Work Environment
