Welcome to “The Pomodoro Technique” video lesson meant to introduce the learner to a time management technique that segments time into 25-minute increments. This lesson dives into the five steps of this technique: select a task, set a timer for 25 minutes, work on the task until the timer goes off, check off your pomodoro, and take a break. Finally, the viewer will learn what to do if their pomodoro is interrupted by a coworker. This video lesson is part of the “Time Management Toolkit” series, which covers everything you need to know about different ways to effectively manage your time at work.
Overview
COURSE DIFFICULTY
COURSE DURATION
5m
Skills Learned
After completing this online training course, students will be able to:
Understand the Pomodoro Technique and its benefits
Implement the five steps of the Pomodoro Technique in their daily work
Manage interruptions effectively during work sessions
Increase focus and productivity through time segmentation
Evaluate their progress and adjust time management strategies as needed
Professionals seeking to improve their time management skills, Team leaders, Project managers, Students, Anyone interested in productivity enhancement
None
01. Introduction to Time Management Techniques
02. Overview of the Pomodoro Technique
03. Detailed Steps of the Pomodoro Technique
04. Strategies for Managing Interruptions
05. Tips for Maximizing Productivity with the Pomodoro Technique
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Understand the Pomodoro Technique and its benefits
Implement the five steps of the Pomodoro Technique in their daily work
Manage interruptions effectively during work sessions
Increase focus and productivity through time segmentation
Evaluate their progress and adjust time management strategies as needed
WHO SHOULD ATTEND
Professionals seeking to improve their time management skills, Team leaders, Project managers, Students, Anyone interested in productivity enhancement
PREREQUISITES
None
COURSE OUTLINE
01. Introduction to Time Management Techniques
02. Overview of the Pomodoro Technique
03. Detailed Steps of the Pomodoro Technique
04. Strategies for Managing Interruptions
05. Tips for Maximizing Productivity with the Pomodoro Technique
