Welcome to the “Wellness Toolkit: Modifiable Risk Factors” video lesson intended to show viewers how staying on top of modifiable risk factors can greatly improve their health and wellness. This lesson is part of the “Wellness Toolkit,” which aims to promote health and wellness in the lives of all workers. In this lesson, viewers are first introduced to what risk factors are. Then, this definition is broken down into non-modifiable and modifiable risk factors. Specifically, this lesson focuses on how learners can modify their blood glucose, blood pressure, cholesterol, and body mass index to improve their overall health.
Overview
COURSE DIFFICULTY
COURSE DURATION
10m
Skills Learned
After completing this online training course, students will be able to:
Identify Modifiable Risk Factors Affecting Health
Develop Strategies to Mitigate Health Risks
Implement Wellness Programs in Various Settings
Analyze Personal Health Data for Improvement
Communicate Effectively About Health and Wellness Issues
Health Professionals, Wellness Coaches, Community Health Educators, Individuals Interested in Personal Health Improvement
None
01. Introduction to Modifiable Risk Factors
02. Assessment of Personal Health
03. Strategies for Risk Modification
04. Designing Wellness Programs
05. Evaluation and Communication Techniques
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify Modifiable Risk Factors Affecting Health
Develop Strategies to Mitigate Health Risks
Implement Wellness Programs in Various Settings
Analyze Personal Health Data for Improvement
Communicate Effectively About Health and Wellness Issues
WHO SHOULD ATTEND
Health Professionals, Wellness Coaches, Community Health Educators, Individuals Interested in Personal Health Improvement
PREREQUISITES
None
COURSE OUTLINE
01. Introduction to Modifiable Risk Factors
02. Assessment of Personal Health
03. Strategies for Risk Modification
04. Designing Wellness Programs
05. Evaluation and Communication Techniques
