Welcome to the Why Take Time Off? (And How?!) video lesson meant to teach viewers the benefits of taking time off from work and how to do so with minimal stress. This lesson teaches how taking time off benefits your physical and mental health, as well as your work performance. Finally, the lesson goes into specific strategies to minimize the stress of being away from work. That way, you can take time off without guilt! (Keywords: paid time off, PTO)
Overview
COURSE DIFFICULTY
COURSE DURATION
7m
Skills Learned
After completing this online training course, students will be able to:
Identify the Benefits of Taking Time Off
Understand How Time Off Affects Physical and Mental Health
Implement Strategies to Minimize Stress When Taking Leave
Recognize the Importance of Paid Time Off Policies
Overcome Guilt Associated with Taking Time Off
Employees, Managers, Human Resources Professionals, Team Leaders
None
01. The Importance of Taking Time Off
02. Benefits for Health and Work Performance
03. Strategies for Stress-Free Time Off
04. Understanding Paid Time Off Policies
05. Overcoming Guilt and Embracing Breaks
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify the Benefits of Taking Time Off
Understand How Time Off Affects Physical and Mental Health
Implement Strategies to Minimize Stress When Taking Leave
Recognize the Importance of Paid Time Off Policies
Overcome Guilt Associated with Taking Time Off
WHO SHOULD ATTEND
Employees, Managers, Human Resources Professionals, Team Leaders
PREREQUISITES
None
COURSE OUTLINE
01. The Importance of Taking Time Off
02. Benefits for Health and Work Performance
03. Strategies for Stress-Free Time Off
04. Understanding Paid Time Off Policies
05. Overcoming Guilt and Embracing Breaks
