Welcome to the “Overview of Mental Health Challenges” video lesson intended to provide a high-level explanation of what mental illness looks like and what treatment options are available. This lesson is the second of six in the “Expert Insights: Workplace Mental Health for Managers with Michael Wellington” video course created to shed light on how to support employees’ mental health in the workplace. During this lesson, learners will become familiar with common categories of mental health disorders: anxiety, mood, personality, psychotic, and trauma related. Viewers will also take a deep dive into depression, a condition that’s common to many disorders and life situations, and review red flags that might indicate an employee is struggling with their mental health. Finally, Michael Wellington will outline a variety of treatment and coping options, including medication, therapy, exercise, healthy diet, proper sleep, and journaling.
Overview
COURSE DIFFICULTY
COURSE DURATION
10m
Skills Learned
After completing this online training course, students will be able to:
Identify Common Mental Health Challenges in the Workplace
Implement Strategies to Support Employee Well-Being
Recognize Signs of Mental Health Issues in Team Members
Foster a Positive Work Environment that Promotes Mental Health
Managers, Team Leaders, Supervisors, Human Resource Professionals
None
01. Introduction to Workplace Mental Health
02. Understanding Mental Health Challenges
03. Strategies for Supporting Employee Mental Health
04. Creating a Supportive Work Environment
05. Resources and Tools for Managers
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify Common Mental Health Challenges in the Workplace
Implement Strategies to Support Employee Well-Being
Recognize Signs of Mental Health Issues in Team Members
Foster a Positive Work Environment that Promotes Mental Health
WHO SHOULD ATTEND
Managers, Team Leaders, Supervisors, Human Resource Professionals
PREREQUISITES
None
COURSE OUTLINE
01. Introduction to Workplace Mental Health
02. Understanding Mental Health Challenges
03. Strategies for Supporting Employee Mental Health
04. Creating a Supportive Work Environment
05. Resources and Tools for Managers