Welcome to the “Overview of Mental Health Challenges” video lesson intended to provide a high-level explanation of what mental illness looks like and what treatment options are available. This lesson is the second of five in the “Expert Insights: Workplace Mental Health with Michael Wellington” video course created to shed light on how to manage mental health in the workplace as an employee. During this lesson, learners will become familiar with common categories of mental health disorders: anxiety, mood, personality, psychotic, and trauma related. Viewers will also learn that there’s a lot of crossover between mental illnesses, and depression is one condition that’s common to many disorders and life situations. Finally, Michael Wellington will outline a variety of treatment and coping options, including medication, therapy, exercise, healthy diet, proper sleep, and journaling.
Overview
COURSE DIFFICULTY
COURSE DURATION
8m
Skills Learned
After completing this online training course, students will be able to:
Identify Common Mental Health Challenges in the Workplace
Recognize Signs and Symptoms of Mental Health Issues
Implement Strategies to Support Employee Well-Being
Foster a Positive Work Environment for Mental Health
Develop Resources and Tools for Ongoing Mental Health Support
HR Professionals, Managers, Team Leaders, Mental Health Advocates, Employees
None
01. Introduction to Workplace Mental Health
02. Overview of Mental Health Challenges
03. Strategies for Supporting Mental Health in the Workplace
04. Creating a Supportive Work Environment
05. Resources for Mental Health Awareness and Support
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Identify Common Mental Health Challenges in the Workplace
Recognize Signs and Symptoms of Mental Health Issues
Implement Strategies to Support Employee Well-Being
Foster a Positive Work Environment for Mental Health
Develop Resources and Tools for Ongoing Mental Health Support
WHO SHOULD ATTEND
HR Professionals, Managers, Team Leaders, Mental Health Advocates, Employees
PREREQUISITES
None
COURSE OUTLINE
01. Introduction to Workplace Mental Health
02. Overview of Mental Health Challenges
03. Strategies for Supporting Mental Health in the Workplace
04. Creating a Supportive Work Environment
05. Resources for Mental Health Awareness and Support
