Welcome to “Your WHY Matters NOW: The Principles of the Frog, Step, Seed, and Smile,” a video lesson that states it’s not about loving what you do—it’s about learning from what you do in order to achieve more. This lesson is the 11th of 14 in the “Expert Insights: Your WHY Matters NOW with Justin Jones-Fosu” video course meant to help you combine your WHY and your NOW so you can bring meaning and passion to your professional and personal life. Throughout this lesson, you’ll discover the value of doing the most challenging task first and consider three things to avoid doing first thing in the morning. You’ll also learn to focus on progress to make meaningful steps, feed yourself information that helps you develop yourself and grow, and engage in intentional moments of appreciation to celebrate those around you.
Overview
COURSE DIFFICULTY
COURSE DURATION
11m
Skills Learned
After completing this online training course, students will be able to:
Understand the importance of identifying their personal "why"
Apply the principles of the Frog, Step, Seed, and Smile in their daily lives
Develop strategies to enhance motivation and resilience
Create actionable plans to align their goals with their core values
Foster a positive mindset and encourage others in their journey
Individuals seeking personal development, Leaders and managers, Coaches and mentors, Team members looking to enhance motivation
None
01. Introduction to the Concept of "Why"
02. The Principle of the Frog
03. Exploring the Step, Seed, and Smile Framework
04. Strategies for Personal and Professional Growth
05. Building a Supportive Community and Network
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Understand the importance of identifying their personal "why"
Apply the principles of the Frog, Step, Seed, and Smile in their daily lives
Develop strategies to enhance motivation and resilience
Create actionable plans to align their goals with their core values
Foster a positive mindset and encourage others in their journey
WHO SHOULD ATTEND
Individuals seeking personal development, Leaders and managers, Coaches and mentors, Team members looking to enhance motivation
PREREQUISITES
None
COURSE OUTLINE
01. Introduction to the Concept of "Why"
02. The Principle of the Frog
03. Exploring the Step, Seed, and Smile Framework
04. Strategies for Personal and Professional Growth
05. Building a Supportive Community and Network
