Welcome to the “You’re Doing Enough: Overcoming Toxic Productivity” lesson that seeks to educate people about ways to overcome toxic productivity. Toxic productivity is a serious condition for many professionals, which results in the need to constantly achieve without any sufficient downtime. This spin-off of hustle culture and workaholism is something worth understanding to prevent its harmful effects. By the end of this experience, learners will know seven helpful ways to rid their lives of toxic productivity, relieve their anxiety, and create a healthier, more balanced work environment.
Overview
COURSE DIFFICULTY
COURSE DURATION
7m
Skills Learned
After completing this online training course, students will be able to:
Recognize the signs of toxic productivity
Implement strategies to achieve a healthier work-life balance
Develop a personal plan to prioritize self-care and well-being
Identify effective ways to manage workload without guilt
Professionals experiencing burnout, Managers seeking work-life balance, Individuals interested in productivity improvement
None
01. Understanding Toxic Productivity
02. Strategies for Healthy Productivity
03. Creating a Personal Self-Care Plan
04. Managing Workload Effectively
SKILLS LEARNED
Skills Learned
After completing this online training course, students will be able to:
Recognize the signs of toxic productivity
Implement strategies to achieve a healthier work-life balance
Develop a personal plan to prioritize self-care and well-being
Identify effective ways to manage workload without guilt
WHO SHOULD ATTEND
Professionals experiencing burnout, Managers seeking work-life balance, Individuals interested in productivity improvement
PREREQUISITES
None
COURSE OUTLINE
01. Understanding Toxic Productivity
02. Strategies for Healthy Productivity
03. Creating a Personal Self-Care Plan
04. Managing Workload Effectively
