Coping with Crying at Work

Welcome to the “Coping with Crying at Work” video lesson intended to inform viewers that crying is a natural release of emotion and to debunk myths around crying in the workplace. This lesson discusses how common it actually is to cry at work, goes over common causes of workplace crying, busts common crying myths, and provides learners with helpful strategies for short-term and long-term crying solutions. In the short term, viewers will learn how to recover from a crying incident, and in the long term, they’ll be given strategies for figuring out the larger problem behind the crying incident. (Keywords: personal development, professionalism, stress, wellness)