Finding Your Resiliency: Applying Emotional Intelligence

Welcome to the “Applying Emotional Intelligence” lesson that helps viewers understand what emotional intelligence is and how to start practicing it today. This is the sixth of 11 lessons in the “Expert Insights: Finding Your Resiliency with Gabriella Parente” course, which helps viewers understand what resiliency is and how to recognize and cultivate it within themselves. In this lesson, Gabriella shares her process for practicing emotional intelligence and how it can improve your overall resiliency when faced with difficult circumstances.