Finding Your Resiliency: Build a Support Team

Welcome to the “Build A Support Team” lesson, designed to help viewers build a support network that can help them be more resilient. This is the eighth of 11 lessons in the “Expert Insights: Finding Your Resiliency with Gabriella Parente” course, which helps viewers understand what resiliency is and how to recognize and cultivate it within themselves. After watching, viewers will have a process for building a support team for practical help, guidance, and a sense of belonging; and they’ll also learn how to truly support others.