Finding Your Resiliency: Who Is Resilient?

Welcome to the “Who Is Resilient?” lesson that takes a closer look at the characteristics of resilient people and habits that they typically hold. This is the second of 11 lessons in the “Expert Insights: Finding Your Resiliency with Gabriella Parente” course, which helps viewers understand what resiliency is and how to recognize and cultivate it within themselves and others. This lesson discusses the book Supernormal by Meg Jay and how to improve your resilience by learning from others.