Finding Your Resiliency: Why Is Resilience Important?

Welcome to the “Why is Resilience Important?” lesson that explores the effects of unforeseen events have on us, such as the pandemic. This is the third of 11 lessons in the “Expert Insights: Finding Your Resiliency with Gabriella Parente” course, which helps viewers understand what resiliency is and how to recognize and cultivate it within themselves. After watching, viewers will be encouraged to reflect on their personal “why” for developing resiliency.