Increasing Your Emotional Quotient: Increase Your Self-Awareness

Welcome to the “Increase Your Self-Awareness” lesson intended to give viewers tactics they can use to improve their self-awareness. This lesson is the second of six in the “Increasing Your Emotional Quotient (EQ)” course, which dives into the five areas viewers can improve on to strengthen their emotional intelligence. After viewing this lesson, learners will walk away with six strategies that will help them improve their introspection, as well as an understanding of why self-awareness is so important. This content is also translated in Spanish.