Managing Stress: Identifying Your Workplace Stressors

Welcome to the “Managing Stress: Identifying Your Workplace Stressors” lesson that helps to understand sources of stress in the workplace to better identify your stress triggers. This is the second lesson in this five-part course, “Managing Stress,” which discusses workplace stress and provides healthy tips for managing it. In this experience, viewers will learn about the impact of stress at work and five workplace stressors. By increasing awareness of the areas in the workplace that trigger your stress, you’re one step further towards being able to find suitable coping strategies.