Managing Stress: Stop Worrying at Work (Manufacturing)

Welcome to the “Managing Stress: Stop Worrying at Work” video lesson, which highlights specific practices you can apply at work to keep job-related stress from plaguing you. This is the last of five lessons in the “Managing Stress (Manufacturing Version)” video course created to help you respond productively to stressful situations. During this lesson, you’ll learn how to keep workplace stress at bay by tracking your stressors, perfecting your time management skills, learning to say “no,” and more. By following the tips from this lesson, you should be well on your way to effectively managing your stress while at work!