The Science of Happiness at Work: How to Motivate When You Don’t Feel Like It

Welcome to the “How to Motivate When You Don’t Feel Like It” lesson intended to teach learners about the concept of flow. This lesson is the seventh of nine in the “Expert Insights: Science of Happiness at Work with Stella Grizont” course, which introduces key concepts in the field of positive psychology to help learners increase their joy and productivity at work and in life. After viewing, learners will understand what is necessary to enter a state of flow, as well as how to set themselves up for success.