The Science of Happiness at Work: How to Stay on Track and Stick To Your Goals

Welcome to the “How to Stay on Track and Stick to Your Goals” lesson which introduces three common pitfalls we fall into when goal setting. This lesson is the sixth of nine in the “Expert Insights: Science of Happiness at Work with Stella Grizont” course, which introduces key concepts in the field of positive psychology to help learners increase their joy and productivity at work and in life. After viewing, learners will have a handful of tactics to help them accomplish their goals.