The Science of Happiness at Work: When Things Don’t Go Your Way

Welcome to the “When Things Don’t Go Your Way” lesson intended to introduce the concept of resilience. This lesson is the third of nine in the “Expert Insights: Science of Happiness at Work with Stella Grizont” course, which introduces key concepts in the field of positive psychology to help learners increase their joy and productivity at work and in life. Learners will walk away from this lesson with actionable ways to build resiliency and self-compassion.