The Science of Happiness at Work: Why Positivity Matters

Welcome to the “Why Positivity Matters” lesson which explores the Theory of Well-Being. This lesson is the second of nine in the “Expert Insights: Science of Happiness at Work with Stella Grizont” course, which introduces key concepts in the field of positive psychology to help learners increase their joy and productivity at work and in life. In this lesson, learners will be introduced to the study of positive psychology as well as some profound studies done on the subject of happiness. After viewing, you will understand the importance of gratitude.