Thrive While Working Remotely: Investing in Health and Wellness

Welcome to the “Investing in Health and Wellness” video lesson intended to help viewers reduce stress and increase their happiness and productivity while working from home. This lesson is the eighth out of 16 lessons in the “Thrive While Working Remotely with Mike Gutman” Expert Insights course that’s designed to help both managers and employees work at their best while they’re working from home, with tips including how to be more productive, improve your team’s culture and engagement, and how to increase wellness and mental health. After viewing, the learner should have ways they can increase their wellbeing, such as taking breaks, scheduling happy moments throughout the day, and how to communicate their flexible work preferences.