Wellness Toolkit: Handling Headaches

Welcome to the “Wellness Toolkit: Handling Headaches” video lesson meant to inform viewers on how headaches can be debilitating to health and wellness. This lesson is part of the “Wellness Toolkit,” which aims to promote health and wellness in the lives of all workers. In this lesson, viewers learn about “primary” and “secondary” headaches as well as the common types of headaches that fall under these categories. Viewers will then learn the common triggers of headaches before ultimately going over various treatment options. (Keywords: tension headaches, cluster headaches, migraines, sinus headaches, medication-overuse headaches, rebound headaches)