Why Take Time Off? (And How?!)

Welcome to the Why Take Time Off? (And How?!) video lesson meant to teach viewers the benefits of taking time off from work and how to do so with minimal stress. This lesson teaches how taking time off benefits your physical and mental health, as well as your work performance. Finally, the lesson goes into specific strategies to minimize the stress of being away from work. That way, you can take time off without guilt! (Keywords: paid time off, PTO)