Work to a Different Beat: You Can Get on Beat

Welcome to the “You Can Get on Beat” lesson, the fourth of 12 in the “Expert Insights: Work to a Different Beat with Justin Jones-Fosu” course, which is designed to help viewers improve their approach to their work and find meaning in what they do. This lesson explores the three-rhythm model—three research-based rhythms that allow you to get back on beat when you've gotten offbeat. By the end of this journey, learners can assess where they might be offbeat in life and which of the three rhythms can help them get back on beat.