Your WHY Matters NOW: Challenge Your Cruise Control

Welcome to the “Your WHY Matters NOW: Challenge Your Cruise Control” video lesson created to help you be present, challenge common perceptions, and dive deeper into areas that allow you to perform at a higher level. This lesson is the 10th of 14 in the “Expert Insights: Your WHY Matters NOW with Justin Jones-Fosu” video course meant to help you combine your WHY and your NOW so you can bring meaning and passion to your professional and personal life. To start, this lesson differentiates mindfulness and mindlessness and encourages you to recognize when you’re acting on autopilot. You’ll also learn the value of not just accepting things as they are but rather questioning the status quo and seeing if things can be done differently. Finally, this lesson provides tips for interrupting interruptions so that you can get a lot accomplished without letting anything hold you back.